My mind is clearer

My trip to Bali was nothing like I expected and so much more than I could have hoped for. Scott was exactly the person I needed to begin my healing. Understanding, empathy, support and so much more. The meditation and yoga practices I learnt have become an integral part of keeping me grounded, calm and open. The meetings we attended, and the people I met, were all very welcoming and supportive and I began to realise how bad things could have become if I had not taken this leap of faith. It was a leap, for me, as I hadn’t travelled overseas before, let alone by myself. My mind is clearer (less constant mind chatter). I have a renewed sense of self, a lot more self confidence and accept that it’s ok to ask for help. I’m incredibly greatful. Thanks heaps x

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